I don’t go to therapy to find out if I’m a freak
I go and I find the one and only answer every week
And when I talk about therapy, I know what people think
That it only makes you selfish and in love with your shrink
But, oh how I loved everybody else
When I finally got to talk so much about myself
– Dar Williams, What Do You Hear in These Sounds
Don’t be violent towards anyone ever. It can be as little as grabbing their arm and pulling them back in an argument. That’s still not ok. There are people who are physically and emotionally abused every day. Some who are abused take it out on other people like friends. Please don’t do this. There’s other ways of getting emotions out that don’t include hurting someone else. If you ever feel the need to hit someone or abuse someone in any other way just walk away from the situation and go on a run or write or do whatever helps you when you’re feeling a rush of emotions. It’s for the better I promise you.
Don’t react.
There’s no reason to be upset.
Stop.
You’re ok.
Nothing is wrong.
Stop.
You’re fine.
You can handle being alone.
Don’t cry.
Stay calm.
Things I tell myself when
my anxiety decides to
attack.
It’s interesting.
You think of the past,
of people now gone,
of memories forgotten,
now remembered.
You think of the people
in those memories and realize.
They’re not the ones you miss,
you just miss the feeling or the
specific action.
Maybe that’s when
you’ve moved on.
You meet someone,
but at the wrong time.
It’s obvious,
something there.
If it’s really right,
will it unveil at the right time?
Connected,
since we met.
Now that connection,
growing stronger.
Happier than I’ve felt.
Right things happen at the wrong time,
be patient.
The right time will come.
New Year resolutions.
Good concept.
Who follows through?
Is it just something you say
because it’s the new year?
Or a real goal you
put effort towards
in the new year?
For some
they’re overrated.
For others,
they’re honest.
I believe they
always fail.
Good luck
with your
New Year
resolution.
2017.
Happy New Year.
New year,
new me.
Everyone quotes
it.
But nobody
actually
puts forth
the effort.
That’s cool,
but don’t just
spout out
fake quotes
because it’s
the new year.
At least
be specific
about what
you want
to be
different.
2016
sucked.
Maybe this year
will be
different.
A kid bumped into me in the hallway…
My friend said, “What, not going to apologize when you bumped into that guy?”
I said, “I didn’t bump into him he bumped into me.”
He replied, “Yeah, but you apologize all the time every day for everything.”
I said, tiredly, “Yeah, but I’m not in the mood to apologize for things I didn’t do.”
He replied, jokingly, “But you’re always in that mood!”
I asked, “Yeah, but isn’t it a good thing I’m not?”
He said, more seriously, “Yeah, but you always are.”
You may be the type who apologize and feels bad for everything even if you didn’t do it. Like when somebody bumps into you and you don’t bump into them or when your bag isn’t in the way but somebody trips over it anyway. It’s okay to be like that, just remember to think about yourself too sometimes. You deserve it. Try not to apologize for things you didn’t do, it’s okay. You shouldn’t have to.
Even if your relationship
With someone
Was poison,
It
Still
Hurts
When
They
Leave
Because
You wanted
To work
Things out.
You wanted
To be
There for
Them.
You wanted
To love
Them more
Than you
Could love
Anything
Else.
You wanted
To spoil
Them.
You wanted
To show
Them love.
And then
There’s the idea
That you don’t
Think it’s
Over.
And you
Don’t know
How to
Believe
That it
Is.
Because
You could deal
With the pain
Of the
Relationship,
But you can’t
Deal with
The idea that
They might leave
You,
Or already
Left.
I love
You.
I hope
I get
One more chance
To say
Goodbye…
When it comes down to it nobody gives a fuck about you even if they say they do.
allysnotsosimplethoughts 