Sometimes you’re going through life, or even certain situation that most would say is “hard.” People tell you that you’re doing awesome and handling things better than how most people would. If that’s the case, though, then why sometimes do we feel like we’re handling things poorly, and why do we feel so broken inside? Or, why do we feel like we hate ourselves? I don’t have the answers to these questions. There are times where you have to cry and let the tears come rushing out. That’s okay! Just because you cry doesn’t mean you’re not strong. Nobody can take stress and pain without breaking down. Every once in a while all of us breaks down and it’s just apart of life. Things are hard, life is hard…nobody ever said it was going to be easy. Just remember to try to keep your head up and think of the positive things. Give your mind something to focus on…like reading a book; or write out your feelings in a journal or blog. Maybe you have someone you can talk to to let it all out. Everything will be okay even if you feel like it will never be. There are always good times in life…if you have a horrible day that doesn’t mean there won’t be good times in your week! Yesterday I had a bad day, but when I look back on the day I certainly have moments I can think back on and smile about. If you try hard enough I’m sure you can find the good in a bad day too.
Depression is a hard thing to deal with, but you’ll make it.